Be a diabetic pro.

Learn what A1C means, how it's measured, and use our interactive calculator to understand your average blood sugar levels.

Split your mealtime insulin into immediate and delayed doses for better control with fatty or protein-rich meals.

Understanding and managing early morning blood sugar rises caused by hormonal changes.

Managing blood sugars when eating high-fat meals that cause delayed glucose rises.

Special diabetes management techniques for when you are feeling under the weather.

Understanding how stress affects blood sugar and techniques to manage it.

Get your blood sugars to peak less and come down faster with this advanced technique.

A good rule of thumb to minimize post meal glucose spikes

A habit that takes discipline, but is easy to master with high reward

Exercise will lower your blood sugar, and you can consider its impact ahead of time

Not all foods are the same, fiber can often lower the total carbs absorbed by your body

Protein can sometimes cause your blood sugars to go up. They also slow your digestion.

Fiber slows your digestion and keeps blood sugars stable

Different types of food spike your blood sugars differently